Biking is a great exercise for losing weight. You can burn mega calories and have lots of fun! Click on the post title to read my complete article.
Have a great day!
Candee
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6 comments:
I need to get a bike ;) I remember how fun it was in my preteen years!
Hi, did you know May is bike month? our area has a competion for teams.They offer prizes for the most miles and trips.Great way to have fun and exersize.keep on biking!!!Way to go.
I love biking--it's especially great for losing weight without putting all that pressure on your joints. Thanks for the great recommendation!
jen
Boda weight loss Blog
Biking is a great suggestion! My husband just started to Bike again. I currently run/walk for weight loss. Check out my journal if you like. :)
that's right... burn calorie faster and lose weight. I also love biking
I use biking as my main source of cardio exercise and it has helped me to lose over 30 pounds so far this year.
Biking is fun and it puts much more less stress on your joints than running outdoors does.
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